Joy People

Creating a Global Joy Community

Meet Amanda

Amanda Gore
For as long as I can remember I have been talking! A lifelong friend of mine used to call me motor mouth when I was in my teens! Little did he know it was prophetic! LOL I studied physiotherapy and psychology after school and practiced for a few years, then taught at University before... Read more

Happy New Year

The Joy Project 

It's that time of year where everyone and their dog writes about the new year and what resolutions we are going to make!  We review our lives and decide on what needs to be different.  Or we get drunk and forget all about it and probably our names as well!  Read more

Will this new year be the same as usual for you?

You rush around for Christmas, eat and drink too much and then find the best party you can go to on New Year's Eve, drink buckets more and the next morning think about what resolutions you need to make for the new year.  Like....change your life? Or give up every bad habit you've ever had or some other simple or easy task? Read more

Die Healthy is the name of a terrific book on wellnes written by Don Ardell (An American) and Dr Grant Donovan (an Aussie).  It outlines steps to a wellness lifestyle and qualities that might be thought provoking for your new year lifestyle 'contemplations'.

If I list some of the points you can think about yourself in relation to the concept and decide if you are 'just right' or could do with a little work in that area! Read more



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