Somewhere in the archives of my mind I recall reading about a strategy that helped someone through a very stressful time. And I remember thinking what a good idea! This is a great technique to use when things look 'black'; when it appears that there's no way out of a mess; or when life is a boring, drudge or just busy or stressful.
Always have something to look forward to. Doesn't matter how big or small! It 's the same concept as seeing a light at the end of the tunnel, and by always planning something you can look forward to, you make sure the light permanently shines. Read more