Joy People

Creating a Global Joy Community

Meet Amanda

Amanda Gore
For as long as I can remember I have been talking! A lifelong friend of mine used to call me motor mouth when I was in my teens! Little did he know it was prophetic! LOL I studied physiotherapy and psychology after school and practiced for a few years, then taught at University before... Read more

something to look forward to

The Joy Project 

Somewhere in the archives of my mind I recall reading about a strategy that helped someone through a very stressful time. And I remember thinking what a good idea! This is a great technique to use when things look 'black'; when it appears that there's no way out of a mess; or when life is a boring, drudge or just busy or stressful.

Always have something to look forward to. Doesn't matter how big or small! It 's the same concept as seeing a light at the end of the tunnel, and by always planning something you can look forward to, you make sure the light permanently shines. Read more

setting goals

The Joy Project 

Less than 5% of people have specific goals; less than 3% actively write their goals and less than 1% set  specific deadlines to attain their goals.  

This was reported in the literature from a young Presidents Organisation University at which I spoke.  Bill Bean an author and business man with an impressive list of creditentials and business successes quoted these figures in his course summary. Read more


© The Joy Project 2010