Find the joy in your life!
A testimonial
"Thanks for reminding me of the importance of joy and loving myself – zoot, zoot! When the student is ready, the teacher appears"
- Sue Oetting
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We see joy as an iceberg - the largest part of the iceberg is the foundation on which joy is built - the tip is what you see! Joy is bigger than happiness, which is just a small part of the iceberg - most of us think we will be happy WHEN we have something that we don't...
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Kale salad
Ingredients
1 bunch of Kale - be sure to remove leaf from the stem (discard stems to the compost)
1 red pepper chopped
1/4 red onion chopped
1 spring onion chopped
1/4 cup fresh dill
garlic to taste
1/2 cup dried cranberries
2 tomatoes chopped (optional- for blood types)
250g mixed green salad leaves
Dressing
1/4 cup Shoyu or Tamari
1/2 cup lemon juice - freshly squeezed
2 Tablespoons agave syrup
1/4 cup olive, flax or macadamia oil (optional)
Method
Tear the kale into bite size pieces. Place in a large mixing bowl.
Gradually massage the dressing into the kale leaves, this will tenderise the kale. Continue to massage the kale until the leaves are limp.
Add all other ingredients to the kale and combine.
This salad can be used as a filling for nori rolls, or simply enjoyed by itself.
Turn the salad into a warm stir-raw by placing it in the Dehydrator or an hour or so to warm it - great for these cold wintery evenings.
Kale is packed full of nutrients.
Enjoy!
SOURCE: This recipe was kindly supplied by raw food educators - Ros and Jim Uttleymore. Ros and Jim are
passionate about food, but not just any food, it simply must be the most nutritious, vitamin rich, enzyme filled, alive, raw food ever! Visit their website to learn about raw food classes and to find more delicious raw-cipes.